I tried to sleep without sleeping pill last Friday night.
The result was very bad. I could not sleep until 6 o'clock a.m. when I gave up to sleep without sleeping pill.
I took sleeping pill and could sleep until 10 o'clock a.m..
I am disappointed at the result.
I wanted to believe that I was getting well gradually.
However I never give up to recover from this blessed disease.
By the way, I went to Donguri-An to eat hand made buckwheat noodles yesterday.
It was always tasty for me.
Buckwheat noodles will be held on the middle of November.
Donguri-An:どんぐり庵 (手打ち蕎麦の店)
buckwheet noodles:蕎麦
Is there any good Chinese herbal medicine which fix underlying cause? I was fixed the sleeplessness when I changed the job. Good environment might be the best medicine.
ReplyDeleteBy the way, I've not eaten buckwheet noodles in these months. I remember the noodle restaurant which we went after we climbed Mt. Yari-gatake.
underlying cause:根源