Norovirus

I suffered from infectious disease by Norovirus.

Nasty nausea and diarrhea disturbed sleep all night long on Tuesday.


Last Sunday I ate many oysters at a oyster hut near Miyajimaguchi station.

I should have been more carefully about eating oyster.

I could not eat anything for two days.  I drunk only  water to prevent dehydration.

NO MORE OYSTER!

Mt. Takeda

I climbed Mt. Takeda in this morning.

When I began to climb Mt. Takeda, snow was falling.

So I did not expect the good view from the top.

First photo was  a view from the top at that time when  I had just arrived at the top .

It was so  snowy that I couldn't see Hiroshima City.

Fortunately,  the sky became blue 30 minutes later.

And  I felt  so happy, because my physical condition was recovered .

Torn muscle seemed to be also recovered.

  

Nightmare

I had a very nasty nightmare .

The reason might be side effects of my drugs.

It has broken me  .

But I have to live with broken heart . 

I cannot sleep without sleeping pills.

I could not sleep at the hotel in South Korea last night.

Although I recognize that sleeping pills is my lifeline , I forgot to take sleeping pills for business
trip to Korea.


I was so disappointed at my carelessness  .

I felt that time passed very slowly last night.


The trouble resulted in my temporary coming back to Japan.

Now I am at my home , and tomorrow morning I will visit the hospital to get sleeping pills and then   I will go back to Korea tomorrow evening .

Therefore I am quite tired .

A torn muscle

I had a torn muscle in my right hamstrings about 3 weeks ago.

Now I am gradually recovering from that .

Stretching muscles seems to be more important than strengthening muscles for me.

By the way, when the accident happened in our factory , our   company forced me conceal the

truth.

Early coming home

I was so tired that I returned to my home from my office  in this early afternoon.

I asked my mother to take my drugs before I  left home in this morning.

So ,now I have got drugs.

I want to sleep well tonight .

I have to sleep early .

I was  so tired that I could not go to anywhere except my berth to check my boat before the typhoon had approached.

Fortunately wind seemed to be not so strong  .



 

No drinking day

I have completed the challenge for no drinking day  as 2 times a week for 10 weeks yesterday.

Therefore I hope my liver has got better than the past.

Major Depression

In these days my mental condition is very bad continuously.

Yesterday I went to the mental clinic .

And then the doctor wrote the medical certificate.

It indicates that I should not work overtime more than 5　hours a month and go to business trip until end of March.

Now I am busy for the job , but I should take care of myself .

Health is more important than job.

Though I know it well , but I would not like to break my promise with our customer.

I feel this situation is very stressful .


 

New Year Vacation

I will have new year vacation until Jan.4,2012.

During this vacation , I should take enough rest to recover from  sickness.

I will not drink alcohol.

All I can do is just reading books .

Whooping cough

I went to a hospital hear the inspection results of my blood.

The results show  that I have been suffering from whooping cough .

So I should take antibiotics.

I believe I have not spread germ to people around me.

My concern is that the whooping cough bacteria  might be  resistant bacteria to antibiotics.

whooping cough : 百日咳
     

I have not yet recovered from a cold.

Today I went to the outdoor shop "Kojitsu"  to buy a long sleeve shirt made of wool .

After that I had ridden a  bicycle for 1 hour .

During the cycling along with the river , I saw a strange animal swimming the river.

I think that the animal like a big rat is a nutria.

 Anyway I want to recover from a cold as soon as possible.

Obstinate Cold

I have not yet recoverd from a obstinate cold as of  today.

I recognise  that my immune system has been weak since I suffered from depression .

Today I feel very bad . 

 I could not go out anywhere in this week end.

Throwing away many things in my room is only what I did  today.

Those things are no longer  necessary for me , such as  old clothes , a  portable MD player , a digital media

player , magazines and so on.

However I could not trow away  books  , even if  those are not necessary for me now.

Because reading has been  one of my  favorites.

I  hesitated to do it  .

Anyway  I should sleep early tonight.


obstinate:しつこい

immune: 免疫
  

Impossible to sleep without sleeping pill.

I tried to sleep without sleeping pill last Friday night.

The result was very bad.  I could not sleep until 6 o'clock a.m. when I gave up to sleep without sleeping pill.

I took sleeping pill and could sleep until 10 o'clock a.m..

I am disappointed at the result.

I wanted to believe that I was getting well gradually.

However I never give up to recover from this blessed disease.

By the way, I went to Donguri-An to eat hand made buckwheat noodles yesterday.

It was always tasty for me.

Buckwheat noodles will be held on the middle of November.


Donguri-An:どんぐり庵　（手打ち蕎麦の店）

buckwheet noodles:蕎麦

I caught a cold.

Yesterday I  went to hot spa by my motorcycle.

Then I caught a cold due to riding with wet cloth by sweat .

So  today  I stay in my home all day long to rest my body.

I will rest and relax tomorrow.